Posts Tagged ‘meditation techniques’
The #1 Foolproof Way to Find Your Meditation Position
Monday, November 23, 2009 9:51 No CommentsMeditation positions can do more harm than good. Many magazine articles will show pictures of esoteric yogis holding intricate hand gestures while sitting in bliss. This can be a turn-off, since perhaps you aren’t limber or maybe you are at work and don’t want to be stared at while busting out a full lotus. Meditation [...]
