The Free Law of Attraction Blog

Any dream in which you are conscious that you are dreaming and can manipulate the dream is considered a Lucid Dream. Used contextually in this instance the word lucid refers to simply means that you are conscious and aware. The true extent of your lucidity actually varies according the stability of the dreaming session, your experience with lucid dreaming, how well you can influence the dream, and how much you remember when you wake up.

The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation.

Think about this for just a moment. A Lucid Dream seems real – it feels, looks, tastes and smells like reality; but with the difference that you know it’s all a dream and that no matter what you decide to do, you’ll be safe. This is truly a virtual reality experience which is far beyond the capabilities of any computer in existence today.

More and more people are learning how too use the skill of Lucid Dreaming. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want!

Lucid Dreaming lets you do anything you’ve ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream.

Having regular Lucid Dreaming experiences is something which until recently it took months to achieve. People would spend as long as a year in training to have their first Lucid Dream – and it remained out of reach for some people no matter how long they tried.

So are there any simple ways of experiencing a Lucid Dream?

Some people report that certain foods can encourage Lucid Dreaming if consumed shortly before sleeping – Mustard, Orange Juice and dairy products among them.

Some other people have noted that pickles, ice cream, popcorn, and even fish have assisted them. These may not be as effective in aiding Lucid Dream occurrences. The idea that some people claim is that these foods containing high sugar, high fat, and even high acid content, prepare your brain for the session. They even claim that they prepare your brain to recall the Lucid Dream afterwards. The main issue is that these foods hamper the body and minds ability to produce restful sleep.

Can Technology Assist You?

New advances in technology have made it easier for people to experience Lucid Dreaming. Some of these devices use LEDs – there are sleep masks and eyeshades which can detect REM sleep and set off a LED, reminding the sleeper that they are dreaming. This then lets them take control over their dream.

One of the most effective of these new technologies is one which uses audio frequencies called binaural beats. Each of the listener’s ears have different frequencies played into them, which helps you to have Lucid Dreams.

Binaural beats serve to induce a synchronizing in both hemispheres of the brain. As if instantly these two special frequencies induce the brain to produce a state of REM sleep. This is where your Lucid Dream can begin.

If you would really love to experience a Lucid Dream then this is for you. This is definitely one of the easiest methods and devices that assist in achieving a Lucid Dream.